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2017-06-14T16:17:52+05:30 -
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Eat a high-fiber diet
"A high-fiber diet helps to keep food moving through your digestive tract, making you less likely to get constipated," #HealthyTips #Digestion
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2017-06-14T16:18:45+05:30 -
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Sip warm water
Drinking warm water in the morning and at least thirty minutes before meals will help to clean your digestive system #HealthyTips #Digestion
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2017-06-14T16:19:26+05:30 -
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Drink lots of water
Drinking 8-10 glasses of water every day, helps in easy passage of stools and cleanses your digestive tract. #HealthyTips #Digestion
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2017-06-14T16:21:15+05:30 -
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Drink some lemon water
It will help to cleanse your stomach of leftover waster and remove excess acid. #HealthyTips #Digestion
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2017-06-14T16:23:53+05:30 -
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Avoid fatty foods
Fatty foods take a long time to digest, thus consumption of these foods are likely to cause constipation and other digestive problems. #HealthyTips #Digestion